In many ways we are defined by our aspirations. I am a dreamer, and despite having a clear vision of where I would like to be I often find it difficult to make consistent progress.
This is a discussion of dreams; of motivation and achievement. We'll look at some of the cognitive mechanisms behind memory, habit formation and goal setting behavior. We will then use those insights to develop a plan that can help us realize our potential by making simple changes in our daily lives.
By the end of our exploration it is my sincere hope that you will have some concrete and actionable steps to help you achieve your dreams. Whether or not I'm successful in that goal I expect it will be a lovely journey.
I can't wait to dream with you.